I Yam What I Yam
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Advice to anyone who goes to an African food market to buy a yam:
- Yams ain't sweet potatoes (even though they're often synonymous in southern American cuisine).
- Know what they look like. There are many different roots and tubers in the grocery section of any such store. I counted at least a half-dozen varieties I didn't recognize.
- They're really, really big. Even though your recipe calls for 1 lb. of yam, the smallest one in the store was 3 lbs.
Gonna try it out later, thanks to Iron Pots and Wooden Spoons, an African and Afro-/New World cookbook Pam got me a while back.
So far, the stuff's really tasty with two caveats:
- It's not nearly as spicy as I expected. A real let down in that respect after eating Indian, Thai and Mexican. Solution: Add more peppers than the recipe calls for.
- God damn, there is a lot of pig fat in the African-American recipes: lard, bacon, salted pork, fat back, ham hock, etc. Solution: use a reduced amount, use vegetable oils where possible (e.g. peanut for deep-frying).
I also used the bake-fry method for cassava (yuca) chips, and they came out well. Paraphrasing Healthy Latin Cooking, you toss the food in oil and then bake it in the oven.
It's worth noting that sweet potatoes are more nutritious than true yams (high vitamin A content, as visualized by their orange appearance).
Along the lines of more "exotic" tubers, I believe taro is good for you.
Posted by: O'dell on June 20, 2004 3:42 PM | permalinkNo more comments! Either someone has violated Godwin's Law, I'm tired of the discussion or, most likely, the ten-week window has closed. You can, however, contact me through email.